Surviving Depression A Catholic Approach

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Surviving Depression a Catholic Approach

By Kathryn J Hermes

Depression can strike anyone, even those deeply committed to living the Christian life. This fresh, reassuring approach to living through depression proposes aspects of the Catholic tradition as a support for surviving even the darkest times.

  • Encouraging stories of others who have lived with depression
  • Psychological, medial spiritual and practical self-care perspectives
  • Tips for friends and family of the depressed

177 pages
5½ x 8